Let's be Well! Journal

Let’s be Well! Journal is a workbook that brings every element of wellbeing together. It is for every type of learner from school starters to educators of all ages (from 5-99 years). 

The journal embodies the notion of all humans standing together and supporting each other. We must balance ourselves first, so we can be our better selves and get the best out of our lives, including learning, enjoying hobbies, and educating others. 

This workbook has been designed to use every day: weekdays, weekends, and holidays. Wellbeing is a continual part of all our lives and must be practised regularly. The Let’s be Well! Journal is an effective tool to encourage school and home engagement, as well as promoting positive habits and lifelong self-regulating skills.

The 52-week journal-style workbook encourages mental and emotional health, and physical fitness.