How to ask children 'are you okay?'
Wednesday, 07 September 2022
Spotting signs of negative mental health in children, and how to help them.
Our Blog
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'Teacher talk' podcast launch
Tuesday, 05 October 2021
Check out 'Teacher talk', we sponsored the first 7 episodes of the brand new podcast hosted by @teachingwithalexia
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Developing mindfulness - Decision-making
Tuesday, 02 April 2019
Harness the power of your mind to pause, reflect and listen, so you can make clear and informed decisions.
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Developing mindfulness - Mindful listening
Tuesday, 19 March 2019
Mindful listening requires you to be silent and patient to allow the speaker time to gather their thoughts.
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Developing mindfulness - Mindful breathing
Friday, 08 March 2019
The second most important step to being mindful is to tune-in to your breathing.
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Developing mindfulness - Being present
Tuesday, 19 February 2019
How to 'be present', part of our 'Developing mindfulness' series
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Developing mindfulness - Introduction
Thursday, 31 January 2019
Introducing our new 'Developing mindfulness' blog series and the importance of mindfulness for health and wellbeing.
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The Kindness Rocks Project
Thursday, 10 January 2019
Promoting kindness, health and wellness in your school.